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No Groan Gardening

  • Faith United Methodists Church 899 Dorset Street South Burlington, VT, 05403 United States (map)

No Grown Gardening. Does the thought of gardening make your muscles ache? Caleb Vallencourt, Personal Trainer, will provide practical tips to gardeners on the importance of stretching before gardening, using optimal body mechanics to minimize discomfort while gardening and incorporating post-gardening stretches too. Caleb will also demonstrate user-friendly exercise equipment such as foam rollers and resistance bands to achieve an overall positive gardening experience. This event is open to the public.

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March 23

Succulents & Cacti in the Home and Garden

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June 22

Landscape Design for Pollinators